Shrink Designs | Squarespace Websites & Interior Design for Therapists

Therapy Aid Coalition

Offers free and low cost online sessions to people around the country by licensed mental health professionals. I figured, what better way to kick off the launch of Shrink Designs than to volunteer for an amazing cause.

Social Media | Content Creation | Marketing

Helen Keller.png

Lost (1).png

Note to self.png

Protective Systems.png

Same storm.png

Stay in contact.jpg

The world is focused.png

Trauma is hell on earth.png

fear of unknown (1).png

Give grace.png

Hold it together (1).png

Level of fear (1).png

Positive emotions.png

Say no CURRENT.png

Trauma is hell on earth (1).png

_I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma._ -Peter Levine.png

Even the darkest night will end, and the sun will rise..png

Our nervous systems are primed to fight or flee, but we are told to stay home and socially isolate. This leads to an urge to shut down that leaves us feeling tired, but wired, unable to sleep despite extreme exhausti (1).png

So, shake, sweat, tremble and cry! Do not feel ashamed to do so. You have a right to “fall apart.” It is a bleeping global pandemic!.png

The entire world is focused on coronavirus right now, but this virus isn’t the only thing that’s contagious, so is the anxiety associated with it..png

Unlike other forms of psychological disorders, the core issue in trauma is reality..png

Wherever there is a human being, there is an opportunity for a kindness..png

Ventura Counseling LLC